Find Focus, Balance, and Increased Mobility - Tai Chi Chuan
Contact us for details regarding our in-person group, Zoom and private classes.
Contact us for details regarding our in-person group, Zoom and private classes.
Tai Chi USA and I are pleased to announce our partnership with Earth and Moon Grounding Mats. Since using my mat for the past few weeks, I have noticed positive changes in my mental, physical and spiritual well being that are continuing to improve.
Please use the link below to read about and order your mat today. Also, utilize the promo code, EDWARD10, for an additional 10% discount.
This could very well change your life forever!!!
Buy Grounding Mats & Earthing Products | Earth and Moon
Recharge your mind and body with our high quality, lightweight grounding mats for earthing. Use in meditation, assist with sleep & improve your health. Buy now. Recharge your mind and body with our high quality, light weight grounding mats for earthing. Use for meditation, to assist with sleep and improve your health.
**Tai Chi USA NEW OFFERING**
~Private In-Person Training~
Tai Chi – Qigong - Meditation
For my friends in the Wilmington/Wrightsville Beach, NC area, I am now making Private In-Person Training available.
You set the frequency and schedule of your classes.
Learn at a pace comfortable for you.
Focus on strengthening the areas with the most need.
Classes are held at your place, mine or Wrightsville Beach.
Your first class is FREE.
Contact me for scheduling and pricing options
***Tai Chi USA – NEW OFFERING - Interactive Zoom Private Training***
Benefits as a subscriber to either our 10 or 20 Class Pack Private Training:
-You set the frequency and schedule of your classes
- Classes on Arketa can be accessed from anywhere
- Personalized attention
- Learn at a pace comfortable for you
- Focus on strengthening the areas with the most need
- Interactive live classes
- You will have exclusive access to a video copy of every class
- Access to our entire video library
- On-line scheduling
- One free group class for all Class Pack subscribers every Saturday morning
My goal is for everyone to enjoy a class experience that is as close to In-person as possible.
Go to: https://app.arketa.co/taichiinstituteusa and click on “Packages and Subscriptions” for fee structure and sign-up information.
PHYSICAL BENEFITS: Improve posture, balance and flexibility, build strength and endurance, correct digestive irregularities, increase bone density, balance blood pressure, strengthen immune system, promotes weight loss when needed, improvement of conditions such as arthritis, fibromyalgia and Parkinson's Disease, reduce the risk of sports injuries, decrease pain and inflammation, cardiovascular and enhance sexual energy.
EMOTIONAL BENEFITS: Relieve tension and stress, release anxiety, create a mind-body connection, feel better and younger, positive outlook on life, enhanced focus and awareness, release energy blocks, gain a sense of calmness and well-being and lessen mood swings.
240 Bull Street
Wilmington, NC 28403
Find us on YouTube:
Sifu Edward Niam is the founder of Tai Chi Institute USA and creator of ~The Movement of Life~ which provides training to help people of all ages improve their mental, physical and spiritual health through concepts found in Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung Fu, Acupuncture and Traditional Chinese Medicine.
Founder of “Live Your Life of Purpose” which brings to the workplace a specially designed series of physical and psychological exercises to help people become happier, healthier and more focused and productive. Founded the Shan Sing School of Chinese Martial Arts and holds the rank of Black Sash. A Grand Master of Shaolin Kung Fu and Traditional Chinese Medicine with extensive training in Acupuncture, Tai Chi Chuan, Feng Shui, Qi Gong, Pa Kua Chang, Shaolin Healing Touch and Mindfullness Meditation. He has been helping people utilize the secrets of alternative health and wellness therapies for 5o years.
Meet James Leonello, one of our 3 Certified Instructors:
Certified Tai Chi instructor.
BA University of Akron College of Business Administration.
Formal training in Taekwondo, Kwanmukan karate, and Chinese martial arts.
U.S. Army Reserve
I began practicing tai chi 10 years ago as a way to alleviate arthritis pain. I continued my training and never looked back. Tai-chi/qigong is now a part of my daily routine.
As a certified instructor I look forward to teaching others the concepts and principles of tai chi, enabling them to reap the benefits of better health, reduced stress, increased flexibility, balance, and strength.
Class will always be in session except for rain or temperatures below 45 degrees.
**Saturday's class at the Pier, 5/27/23, is cancelled due to the weather. See you next Wednesday!
Join me for "Tai Chi overlooking the Ocean.
Tai Chi Institute USA presents continuous classes facilitated by Sifu Edward Niam. Our proprietary program, "The Movement of Life" heals the mind, body & spirit utilizing Tai Chi and Qigong.
A Free-Flowing exploration of Shaolin Qigong and Yang Style Tai Chi. We will practice a variety of exercises and movements to create a powerful mind/body connection.
If you like yoga, you will love our new program. No memorization of any movements and no experience necessary. Each class is a complete unit and you can drop in and gain the full benefit of every session without a prerequisite.
When: Wednesday’s & Saturday’s beginning September 21 (Weather Permitting)
Where: The Pier of the Oceanic Restaurant, 703 South Lumina Ave. Wrightsville Beach, NC 28480 across from the South End Surf Shop and SUNdays Cafe
Time: 8 – 9 am
Equipment: Comfortable clothing & athletic shoes
Cost: $10.00 suggested Donation
About or Facilitator: Sifu Edward Niam is a Grand Master of Tai Chi, Qigong, Shaolin Kung Fu, Acupuncture and Meditation. He has been helping people utilize the benefits of alternative health & wellness therapies for nearly 50 years.
Tai Chi Institute USA is pleased to announce that Sifu Edward Niam is teaching classes at Anytime Fitness, 3715 Patriot Way, Wilmington, NC 28412. Classes, free for members. are
If you are not an Anytime Fitness member, contact the club for details regarding attending as a non-member - 910-769-3654.
For June we will meet at 10 am on Tuesday the 13th and the 27th.
We are pleased to announce a new in-person class to be held every Thursday at 12:15 pm at All About Dance by Kristen, 3038 Graham Road, Stow, OH 44224.
It is drop-in only and the cost is $20.00 per class. If you are a current Private Class Pack subscriber to our virtual program at, https://app.arketa.co/taichiinstituteusa, your cost is $10.00 per class.
This class is open to anyone with or without experience.
This class is taught by 2 Certified Senior Instructors, Scott Messner and James Leonello. Contact James Leonello, www.stowtaichi.com, at firstname.lastname@example.org for more details and registration information
"Free your spirit, still your mind, open your heart and hear the music inside of you..."
We offer weekly classes teaching ~The Movement of Life, as well as special seminars and workshops in such areas as meditation, acupressure, personal protection and athlete training.
What is ~The Movement of Life~?
It is a health and wellness program blending the healing qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung Fu and Traditional Chinese Medicine (TCM).
What is Tai Chi?
Tai chi chuan (traditional Chinese: 太極拳; simplified Chinese: 太极拳; pinyin: tàijíquán; Wade-Giles: t'ai chi ch'üan) is an internal or relaxed style Chinese martial art often practiced for health reasons, particularly longevity. Tai Chi Chuan is translated as Great Ultimate Fist.
Please read the article “The Movement of Life” by Edward Niam, which was published in INSIDE KUNG FU MAGAZINE. It describes in detail the benefits of the regular practice of Tai Chi.
What is Qi Gong?
Qi Gong literally translates as “working your Chi/vital energy”. Qi Gong exercises will increase and strengthen the quality of your internal energy. ~The Movement of Life~ comprises a wide variety of Qi Gong trainings suitable for people of all ages that will benefit every aspect of your health.
What is meditation?
Mindfullness Meditation involves hundreds of techniques to calm the mind, relax the body, gain control and increase the Chi/vital energy and bring one in touch with the natural rhythms with ourselves and the universe.
What is Shaolin Kung Fu?
Over 1500 years ago in China a comprehensive martial arts program was created by the Shaolin monks. It not only comprised martial training but also a broad spectrum of exercises, meditations and medical techniques to improve ones mental, physical and spiritual health.
What is Traditional Chinese Medicine (TCM)?
That is a generic term that denotes all of the healing modalities of China. Some like acupuncture date back more than 3000 years. Certain aspects of TCM are incorporated into the classes to help people gain control of and improve their health.
What format is the ~The Movement of Life~ provided?
We offer Private, group, inperson and virtual classes. Please review the rest of our website for details.
How would you describe a typical class?
Every class begins with a warm up which includes exercises to build strength, endurance and flexibility. When new students have become familiar with the warm up they are slowly introduced to the fundamentals of the Tai Chi form which is itself a complete exercise program.
I’ve never done anything like this before. Will I be able to keep up with the pace of the class?
The training is unique so everyone begins at the same point. You will learn everything step-by-step, from the beginning, and your progress will be determined by the amount of time and effort you put forth.
What is the Payment and Attendance policy?
Contact us for payment and registration details.
Do I need special equipment or facilities?
No equipment is required and you can practice what you learn in class in the comfort of your home.
What do I wear to class?
All you need to wear to perform the training is comfortable clothing and some type of athletic shoes.
My balance is bad and I’m not very coordinated. Will I benefit from the classes?
Regardless of your current physical condition, you will benefit greatly from the training. You will increase your strength, flexibility, balance and you will develop a mind-body connection which will improve every aspect of your life.
I have physical limitations because of an injury and am confined to a wheel chair. Can I attend classes and will I benefit from the training?
Yes, physical restrictions will not prevent you from performing most aspects of the training.
Group classes are not convenient for me. Do you offer something tailored specifically to my personal needs?
Yes, private classes are an excellent option for those looking for greater flexibility and more personalized attention. Please contact us for details. Please call for details, pricing and scheduling options. There are numerous benefits to private training:
- You set the frequency and schedule of your classes
- Classes can be held at your home/office or our location
- Personalized attention
- Learn at an accelerated rate
- Focus on strengthening the areas with the most need.
What if I don’t live close enough to attend a class?
Contact us for details regarding our private Zoom program.
I have conditions that might benefit from alternative therapies such as Acupuncture. How can I find out what options are available to me?
We offer personal consults to determine your current condition and what training and alternative therapies would be best for you. Please contact us for details.
I need help with physical conditions that may require hands on work. What do you offer?
The Institute can provide assistance through several alternative therapies such as Acupuncture, acupressure and lifestyle modifications. Please contact us for details.
My company would like to have classes for our staff. Do you offer this service?
We provide a wide array of corporate training services that can be conducted at your facility. Please contact us for details.
What types of training do you provide besides your regular group and private classs?
We offer special seminars and workshops across the U.S.A. in such areas as meditation, acupressure, personal protection, athlete training…We also provide Life and Wellness Coaching to Individual, Group and Coporate clients. Contact us for details.
What if I have questions regarding any issue not covered in your Q & A?
Simply contact us via email and we will get back to you as quickly as possible.
An alternative when your schedule does not permit you to attend a regular class and there are numerous benefits to Private Training:
**Fee Structure: Check https://app.arketa.co/taichiinstituteusa for fees and availability
Please contact us for more details and scheduling options.
240 Bull Street, Suite 307
Wilmington, NC 28403
**Bring Balance Back in Your Life**
Allow us to be your primary source for all of your physical, mental and emotional needs. We will evaluate your current condition and structure a comprehensive program that is tailored to fit your individual lifestyle. You will learn to be fit, healthy and happy.
We provide Life-Wellness Coaching to Individual, Group and Corporate clients in the greater Wilmington, NC area and globally.
Contact us to schedule the first meeting and the beginning of a new life, a new you.
**Fee Structure: Sold in packages of 4 one hour sessions at $125.00 per hour payable in advance.
Monday - Friday: 7am - 7pm
Saturday: 10am - 6pm
Sunday: 10am - 6pm